Browsing Tag:

instant pot quinoa veggie pilaf

3 qt Mini Duo/ Instant Pot Magic/ Under 30 minutes/ Vegetarian

Quinoa-Veggie Burger Patties (Quinoa-Veggie Tikki)

Quinoa-Veggie Burgers Tikki, instant pot quinoa

Quinoa-Veggie Burgers Tikki, instant pot quinoaCrispy on the outside, soft and fluffy on the inside, here’s a delicious vegetarian twist to your classic hamburgers… Quinoa Veggie Burger!  

I developed this recipe accidentally. Once, I had plenty leftovers for Quinoa Veggie Pilaf  from the previous night, and neither of us felt like having Pilaf again. My kids were in the mood for ‘burgers’. So, I took the leftover Pilaf, which had potatoes and peas, mashed the potatoes well, added some shredded cheese (for binding) and chopped cilantro, formed them into tight 1/2-inch thick patties, dusted them with AP flour, and pan-fried them till they were crispy brown. I have to tell you, that this is the tastiest leftover-hack I have ever done, if I may say so myself.

Quinoa-Veggie Burgers Tikki, instant pot quinoaServing Suggestions: You can serve these patties with your favorite choice of burger buns– sesame, honey-wheat, potato buns or any other flavor you prefer. In terms of condiments, we love these with Sriracha-Mayo (recipe in ingredients section) and some spicy arugula. If my husband and I are watching our carbs, we have these bun-less, with a large arugula & cucumber salad. They are so satisfying in flavor, that we don’t miss the bun! They are a great make-ahead vegetarian choices for a BBQ party too! You can prepare the quinoa, or even make the patties, a day before and refrigerate them. On the day off, take them out an hour before cooking.

Quinoa-Veggie Burgers Tikki, instant pot quinoaAdd-ons: This a very kid-friendly recipe, that is Mom & Dad-approved!  Kids love burgers! The amount of nutrition that you can sneak in to these patties, is a work of a genius. Quinoa and cheese add a good amount of protein and the veggies give the “green balance” to these patties. I keep switching the veggies in this recipe and add chopped spinach, frozen corn, shredded carrots, shredded zucchini, so you can easily customize this recipe to your preferences. Smart Tip: If you’re adding more than one freshly grated vegetable, you may want to add 1 tbsp. of cornflour, or 1 egg, so that the patties bind easily. Continue Reading…