Kadhi Chawal is an all-time favorite, comfort food in many Punjabi homes. It’s a traditional dish from the northern region of India (Punjab), in which a yogurt and chickpeas-flour based curry, called Kadhi, and chickpeas-flour fritters, called Pakoras, is served over aromatic basmati rice! There are several variations of this dish all over northern India, but this recipe is close to my heart, as it’s been passed on through many generations in my family.
Even though the recipe for Kadhi Chawal is fairly generic, everyone has their own spin on it. My grandmother always cooked the kadhi and pakoras in mustard oil. My mom substitutes mustard oil with ghee, and also adds chopped onions to her pakoras, and sliced onions in the kadhi. I customized it further and started adding chopped spinach to my pakoras in addition to the shallots/onions. I also started pan-frying the pakoras versus deep-frying them. This is my quick and healthy twist on this family favorite. Here’s the detailed recipe for No-Fry Pakoras (Fritters).
Stove-top Recipe: In the video above, I have made this recipe in my electric pressure cooker, Instant Pot, but this recipe can be made on the stove-top too. Here’s how:
Follow step 1 as outlined below and make Kadhi in a sauce pot on medium heat. Simmer for 10 minutes on medium low flame. Following step 2, make rice in a another sauce-pan on the stove-top, or, in the microwave. The ratio of rice-to-water is different than when cooking in a pressure cooker. Add 2 cups water to 1 cup of rice for both, stove-top, or microwave method. Follow step 4 and make the pan-fried pakoras and keep aside. These pakoras can be deep-fried too. Bring everything together by simmering the pakoras in the kadhi for 2-3 minutes, so that they get soft and absorb some kadhi. Garnish with roasted cumin and cilantro, and serve warm over rice.
Pot-in-Pot (PIP) Cooking: In this recipe, I have made rice and kadhi in the same pot, using pot-in-pot technique. As shown in the video, I cook the kadhi in the main pot and rice in a smaller pot placed on a trivet, all in the same inner pot. It’s not only a timer saver, but a super convenient way to make this a one-pot meal.
Punjabi Kadhi Chawal - Yogurt Curry with Rice (Instant Pot)Print Recipe
- 2 cups buttermilk, or, 1.5 cups of plain yogurt (sour)
- 1/2 cup Besan Chickpea Flour
- 1- 1.5 teaspoon salt
- 3/4 teaspoon Turmeric Powder
- 1/2 teaspoon cayenne (Adjust to taste)
- 4 cups water (add 5 cups if yogurt is too thick)
- 1 tablespoon ghee or oil
- 1 teaspoon Mustard Seeds
- 1/2 teaspoon Fenugreek Seeds (Methi Seeds)
- 6-7 curry leaves (optional)
- 1 medium shallot, thinly sliced (optional)
- 1-2 whole green chillies (optional)
- 1 cup Basmati Rice, rinsed 2-3 times
- 1 cup +2 tablespoons water
- 1 teaspoon oil
- 1/2 teaspoon salt
- Onion-Spinach Pakoras (Fritters)(can be skipped for a simple kadhi)
- 1 cup Besan Chickpea Flour
- 1 teaspoon salt (adjust to taste)
- 1/2 teaspoon Turmeric Powder
- 1-2 teaspoon Coriander
- 1 teaspoon Chaat Masala
- 1 teaspoon Roasted Ground Cumin
- 1/2 teaspoon cayenne (adjust to taste)
- 1/2 teaspoon Baking Soda
- 1/2 cup water (adjust for pancake batter-like consistency)
- 1 cup chopped baby spinach
- 1 medium shallot chopped or sliced thin
- Few tablespoons of light olive oil/clear oil, for pan-frying
- 1 teaspoon Roasted Ground Cumin
- 2 tablespoons chopped cilantro
Make Kadhi Add sifted chickpeas flour (besan) to the buttermilk or yogurt. Add salt, turmeric, cayenne and water. Using a hand blender or a wire whisk, mix everything well to form a smooth, lump-free batter. Melt ghee on SAUTE mode in Instant Pot. Add mustard and fenugreek seeds. Once the seeds begin to splutter (in a few seconds), add curry leaves (optional), and sliced shallots (or onions) and saute for one minute. Adding shallots is optional; they provide a nice sweet texture to the kadhi. Add the buttermilk/yogurt mix and stir well. Add green chillies.
Making rice in the same pot If making rice in the same pot, place the trivet in the pot. In a smaller bowl, combine rinsed rice, salt, water and oil. Place the bowl on the trivet.
Pressure Cook Close lid. Cancel SAUTE. Set vent to sealing position. Pressure cook for 6 minutes on Manual/Pressure Cook (high).
Make No-Fry Pakoras/Fritters This step can be skipped if you like your kadhi plain. In a large mixing bowl, combine chickpeas flour (besan) with spices and baking soda. Add water and make a pancake consistency batter. Add chopped spinach and sliced shallots. Mix well. Heat a stuffed pancake pan on medium heat. Add about 1/2 a teaspoon of light olive oil, in each cavity. Using two spoons, add about a tablespoon of batter in each cavity. Cover the lid and cook for 2-3 minutes on the first side. Add a few more drops of oil on the pakoras and flip them. Cook for another 2-3 minutes. You can instead deep fry the pakoras as well.
Wait for 10 minutes before releasing the pressure manually. Open lid after pin drops and pressure has released. Remove rice and trivet. Turn on SAUTE. Add roasted cumin and stir. Add the pakoras and simmer for 2-3 minutes, till the pakoras get soft and soak some of the kadhi. Garnish with fresh cilantro and serve warm, over rice.